
I have been making a concerted effort to eat more seafood -- a current favorite is wild sea scallops (the big ones), cooked until slightly brown and caramelized in a pan coated with melted butter and plenty of fresh lemon juice. I add a little sea salt, too, of course, and cook on both sides, only for a few minutes. Also enjoyed some whole wheat spaghetti (a special treat as I try to eat pasta only occasionally), tossed with shallots sauteed in olive oil -- yum! Steamed carrots with butter rounded out this meal. The scallops and shallots were from the Union Square Greenmarket. These particular scallops were some of the best I have EVER tasted. Not too shabby for a Monday lunch!
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