The Healthy Family Chronicles

Hannah and Hugo meet in NYC. They build a cozy home and have their first baby (Oliver 8-12-08). After discovering the work of Weston Price they spend a year adopting a nutrient-dense traditional diet. In their Brooklyn kitchen raw cultured dairy, fermented veggies, bone broths & natural animal fats get top billing. The family welcomes Weston, who is born at home 12-3-11. The adventure continues...

Saturday, June 15, 2019

Still kicking...though now with actual grown-up problems (and no more baby faces)

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Wow, it is hard to believe it has been over 5 years since my last post. I've been really busy supporting our family for about the past 6...

Sunday, January 19, 2014

Things kids can do while you're cooking

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I just came across this draft, and really don't know why I never posted it. The pictures are so outdated (from earl...

Saturday, August 24, 2013

Easy bone marrow for babies

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I recently discovered that Weston loves eating marrow bones! We buy the small beef marrow bones from USWellnessMeats.com. They are about a 3...

Tuesday, November 20, 2012

A happy discovery: easy grain-free breakfast "roll-ups"

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Recently Hugo made our favorite family pancakes for Oliver's breakfast while I was at the farmers' market, and when I got back there...

Wednesday, November 14, 2012

Recent Weston pics from the iPhone

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Hannah Springer-Corvera: Bay Ridge, Brooklyn, New York, United States; After years of eating a low-fat high-carb diet I discovered the work of the Weston A. Price Foundation and spent a year radically changing my diet, how I prepared food, and how I shopped. By the following summer every one of the health issues I had regarded as "normal" had disappeared. Even better, our two boys, Oliver and Weston, are healthy, happy, and such a delight! I love sharing what I've learned about food and health, and the wise traditions of isolated "primitive" cultures, with my blog readers, nutrition clients, and cooking students. It's exciting to see people's lives changed, their children returning to health, and more and more families switching to nutrient-dense sustainable foods from local farms. If you're in NYC you can have my delicious traditional foods delivered every week! See www.OliverWestonCompany.com. For private cooking lessons and nutrition consultations please see www.EarthBodyBalance.com.

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